Loving You As You Age

Dear —

I know right now you’re going through a lot of changes and they can’t be easy for you; things that you used to do before are now more difficult. They take more energy, they take more thought, they even may take more skill than you have right now. And I’m sorry for that. I’m sorry that the process of aging strips us from so much. We lose friends over time. We lose a job that we’ve done all our lives and therefore much of our identity that went along with that job. We start to feel that the world doesn’t need us anymore. That what we have to offer, to teach, to share, just doesn’t mean anything and that has got to be strangely isolating and scary and I would think from time to time that you might be wondering so what’s next.

I feel that pain and though I don’t know what it’s like to be older and aging or losing my capacity for doing things I’ve done all my life, I do know what fear and change and chaos I’ll feel like. I know what it’s like to have the feeling of not being needed or that your voice doesn’t matter, or even that you don’t matter. I know what it feels like to have someone tell you that you don’t know what you’re talking about or that your ideas are outdated. As I sit and watch you, I wonder if maybe you’re having those feelings right now?

My heart opens and I can feel sadness for what’s going on right now. It’s not easy to be compassionate for ourselves when we’re feeling so bad. It’s not easy to be compassionate to one another when every day hassles seem to become bigger and more difficult to cope with. But instead of frustration or fear, I propose that we handle these things with love.

You know, maybe the kind of love that we were never given as kids. Maybe the kind of love we never found in our life. Or maybe the kind of love we’re not even sure we are capable of giving. But just love and acceptance for what’s going on and compassion for any pain that there might be, whether it be physical or mental or emotional or even spiritual.

Let today be the day that this gets turned around, that we give more love and more patience, more deep breaths, and even more sighs, if they’re able to bring into the here now and be present to each other.

So starting now I vow to give you more love than I feel like I ever received from you.

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